Diane Fine

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FINE SPIRIT STUDIO

Diane Fine is a natural teacher, known for her inspirational style of teaching that incorporates both the physical aspects of yoga with reminders of how to weave the joys and tools of yoga into our lives off of the mat. Her clear yoga instruction smoothly guides the beginner into the practice, while also enabling more seasoned practitioners to delve deeper into their understanding and application of the practice of yoga.

Diane's classes are dynamic yet introspective, blending the invitation to students to explore their "edge," with a strong thread of radical self-acceptance. She skillfully encourages and guides students into modifying their movements to meet their individual needs.

Trained and certified at the Kripalu Center for Yoga & Health in 1994, Diane has enhanced her yoga teacher education with numerous trainings, some of which include Prenatal Yoga Teacher Training, Restorative Yoga, Teaching the Deeper Practices, Advanced Asanas, and Meditation & Yoga.

Diane finds the combination of the physical aspects of yoga with the strong focus on the awareness of the mind is perfect practice for the experience of birth and parenting. Diane has blended her professional yoga teacher training and knowledge along with her understanding of pregnancy and birth to create dynamic prenatal yoga classes, powerfully informative birth preparation workshops for couples, and nurturing yoga workshops for mothers.

In 2013 Diane was voted "Best Yoga Teacher" by the Ithaca Times's annual "Best of Ithaca" survey.

Annoucements

Couples Birth Prep Workshop
Saturday, November 18, from 1:00-4:15pm